Steamed Egg Custard
Steamed egg custard, a cherished Chinese delicacy known as Ji Dan Geng, is a silky, ethereal creation achieved by gently steaming whisked eggs with liquid until they develop a delicate, quivering consistency. This straightforward dish requires just a few basic components: eggs, liquid, and optional seasonings, making it both approachable and flavorful with its delicate umami notes. Being naturally low in fat yet rich in protein with minimal oil usage, it's a health-conscious choice that delivers both nutritional value and enjoyment. Whether enjoyed as a side or main dish, this classic recipe offers both sustenance and contentment.
Ingredients
3 Eggland's Best eggs, large
500 ml hot water
2 tbsp soysauce
2 tbsp sesame oil
1 stalk scallion
Whisk the eggs while gradually adding hot water.
Steam over medium heat for 15-20 minutes.
Once cooked, drizzle with soy sauce and sesame oil, then garnish with scallions.
Preparation
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 79 |
| Fat | 6.57g |
| Saturated Fat | 1g |
| Cholesterol | 87mg |
| Sodium | 323mg |
| Carbohydrates | 1g |
| Dietary Fiber | 0.15g |
| Protein | 3.51g |
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