Heart-Healthy Egg & Oatmeal Power Bowl
A comforting and wholesome breakfast bowl, thoughtfully crafted to provide a perfect balance of protein, fiber, and heart-healthy fats. Packed with nourishing ingredients, this bowl is designed to fuel your day with sustained energy, keeping you satisfied and energized throughout the morning. A nourishing way to kick-start your routine with lasting vitality and a sense of well-being!
Ingredients
1 Eggland’s Best egg, large
½ cup certified gluten-free rolled oats
1 cup unsweetened almond milk
½ tsp cinnamon
1 tbsp ground flaxseeds or chia seeds
¼ cup fresh berries (blueberries, raspberries, or strawberries)
1 tsp honey
Preparation
- In a small saucepan, cook oats with almond milk over medium heat until thickened. Stir in cinnamon and flaxseeds.
- In a separate pan, cook an Eggland’s Best egg sunny-side up or over-easy.
- Pour cooked oats into a bowl, top with fresh berries, and place the egg on top.
- Drizzle with honey and enjoy!
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 276 |
| Fat | 9.7g |
| Saturated Fat | 1.5g |
| Cholesterol | 185mg |
| Sodium | 120mg |
| Carbohydrates | 42.7g |
| Dietary Fiber | 6g |
| Protein | 8.3g |
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