Vegetarian Black Bean and Quinoa Burger
These vegetarian burgers are the perfect addition to your next gathering. Top with your favorites and enjoy all summer long!
Make This Recipe
Ingredients
1 Large Eggland's Best Egg
1 Can low sodium black beans can (15 oz)
1 cup cooked Quinoa
1/2 cup corn
1/2 cup breadcrumbs
1Tbsp cumin
1Tbsp paprika
1 tsp cayenne pepper
1 tsp garlic powder
Salt & pepper to taste
Preparation
- Mix all ingredients together using a fork then form 4 equal patties.
- Grill for 10 minutes (can use use a cast-iron skillet)
- Use a lettuce wrap for a healthier alternative and add your favorite toppings!
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn MoreServing Size | 1 |
---|---|
Calories | 217 |
Fat | 2.5g |
Saturated Fat | 0.5g |
Cholesterol | 47.5mg |
Sodium | 375mg |
Carbohydrates | 36.4g |
Dietary Fiber | 11g |
Protein | 12g |