Turkey & Kale Egg Bake
This Turkey & Kale Egg Bake is the perfect dish to use your Thanksgiving leftovers.
Make This Recipe
Ingredients
- 3/4 cup Eggland's Best 100% Egg Whites
- 2 Egglands Best Eggs (Large) (whites & yolks) in a ramekin separate from egg whites
- 2 cups shredded turkey or 1 package lean, ground turkey browned
- 2 cups shredded kale with ribs removed
- 1 15 oz can diced tomatoes, juices drained
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 tablespoon Italian seasoning
- 1 teaspoon almond meal
- 1/8 cup milk of choice
- 1 tbsp grated parmesan cheese
- fresh basil leaves for garnish
Preparation
- Preheat oven to 350 degrees F.
- Spray a medium sized baking dish with nonstick cooking spray.
- Place turkey in an even layer on the bottom of the dish.
- Top turkey with shredded kale then top with diced tomatoes.
- In a separate bowl, combine salt, pepper, spices & almond meal then pour over the top of the tomatoes.
- In another small bowl, whip 6 egg whites together with milk until fluffy about 4 minutes.
- Top bake with egg & milk mixture.
- Using a ramekin, gently slide each whole egg with its yolk over the top of the egg bake one at a time.
- The eggs should swim on top of the bake.
- Sprinkle top of the bake with cheese.
- Bake 20-25 minutes until eggs set up around the edges of the bake.
- Allow the bake to sit 5-10 minutes before topping with garnish & slicing.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn MoreServing Size | 1 serving |
---|---|
Calories | 171 |
Fat | 7g |
Saturated Fat | 2g |
Cholesterol | 102mg |
Sodium | 320mg |
Carbohydrates | 6g |
Dietary Fiber | 1g |
Protein | 20g |