Sweet & Fruity Eggy Cups
Looking for a convenient and healthy egg cup that the kiddos will love? Then, this simple recipe will become your go-to for quality breakfasts and snacks. Feel free to substitute the sweet ingredients for something a bit more savory to shake things up every now and then!
Make This Recipe
Ingredients
2 Eggland's Best eggs, large
2 ounces ricotta cheese
1/2 teaspoon vanilla extract
1 tablespoon sugar substitute (optional)
1/2 teaspoon lemon zest
2 tablespoons sugar-free granola or chopped nuts of choice
2 tablespoons assorted berries, fresh or frozen
Preparation
- Preheat the oven to 350°F and prepare four muffin liners or a muffin tin with non-stick spray.
- Mix the eggs, ricotta cheese, vanilla extract, sugar substitute, and lemon zest in a small bowl. It is ok to have clumps of cheese.
- Evenly divide the granola and assorted berries between the four prepared muffin liners or tin.
- Add the egg and cheese mixture, evenly, to each container.
- Bake for 20 to 25 minutes, until the eggs are firm and cooked throughout.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 4 |
|---|---|
| Calories | 86 |
| Fat | 6g |
| Saturated Fat | 26 |
| Cholesterol | 94mg |
| Sodium | 46mg |
| Carbohydrates | 5g |
| Dietary Fiber | 0.5g |
| Protein | 4g |