Rainbow Sheet Pan Veggies with Eggs
The variety of vegetables with runny eggs creates the perfect flavor combination, and can be enjoyed alone or over a bed of quinoa or greens.
Make This Recipe
Ingredients
- 6 Eggland’s Best Eggs (Large)
- ½ teaspoon black pepper
- ½ teaspoon dried oregano
- 1 teaspoon sea salt
- 3 tablespoons extra virgin olive oil
- 1 orange bell pepper
- 1 red bell pepper
- 1 cup grape tomatoes
- 1 cup radishes, halved
- 1 orange bell pepper
- 2 carrots, peeled
- 1 yellow pepper
- 1 yellow squash
- 1 cup broccoli florets
- 1 zucchini
- 1 cup radicchio, chopped
Preparation
Preheat oven to 400 degrees F
While the oven is preheating, chop all of the vegetables into bite-size pieces to ensure they will roast quickly and evenly in the oven
Arrange the chopped vegetables in a single layer onto the sheet pan in rainbow order: red bell pepper, grape tomatoes, radishes, carrots, orange bell pepper, yellow squash, yellow bell pepper, broccoli, zucchini, radicchio
Drizzle the olive oil over the vegetables and sprinkle the salt, pepper and oregano evenly on top
Using your hands, lightly toss the vegetables on the sheet pan while keeping the rainbow order intact until they are all evenly coated
Place the sheet pan in the oven and roast for 15 minutes or until all vegetables are slightly tender
Remove baking sheet from oven but leave oven on. Create room throughout the sheet pan for six eggs and then crack the eggs over the vegetables
Return sheet pan to oven and bake until whites are set and yolks are still runny, about 10 minutes
Remove from oven and scoop vegetables and one egg into bowl or on top of your choice of rice, quinoa or greens
Optional: serve veggies and eggs over rice, quinoa or greens
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn MoreServing Size | 1 |
---|---|
Calories | 170 |
Fat | 11 g |
Saturated Fat | 2 g |
Cholesterol | 175 mg |
Sodium | 396 mg |
Carbohydrates | 11 g |
Dietary Fiber | 4 g |
Protein | 8 g |