Inside Out Omelet
Start your morning by cracking into freshness with this Eggland's Best omelet.
Make This Recipe
Ingredients
- 3 Eggland's Best Eggs (large)
- 1 cup fresh spinach
- 1/2 cup chopped tomatoes
- 1 ounce shredded cheddar cheese
- 1 pinch chopped parsley, as desired
- 1 teaspoon butter
Preparation
- Mix eggs with fork.
- Add butter or spray to frying pan and bring to medium heat.
- Add eggs. As eggs are cooking, take fresh spinach and place in bottom of a bowl or plate.
- Chop fresh tomatoes and measure out your choice of cheese.
- Check eggs and flip when ready. Add salt and pepper for seasoning.
- When eggs are ready, slide them onto the plate on top of the spinach.
- Top with cheese, then tomatoes, then herbs.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 serving |
|---|---|
| Calories | 354 |
| Fat | 26 g |
| Saturated Fat | 20 g |
| Cholesterol | 565 mg |
| Sodium | 427 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 2 g |
| Protein | 27 g |