Eggs & Irish Bangers
Packed with protein, this breakfast will keep you feeling full until your next meal!
Make This Recipe
Ingredients
- 1 tablespoon unsalted butter, plus more for coating the ramekins
- 1/2 pound Irish-style banger sausages
- 1/4 cup water
- 8 Eggland's Best Eggs (large), brought to room temperature
- Kosher salt
- Freshly ground black pepper
- 1/2 cup loosely packed, shredded Irish cheddar cheese
Preparation
Heat the oven to 350°F and arrange a rack in the middle.
Coat 4 6-ounce ramekins with butter and place them on a baking sheet; set aside.
In a medium frying pan, melt the measured butter over medium-low heat until foaming.
Add the bangers and water and cover with a tight-fitting lid. Cook, turning the sausages occasionally, until the water has evaporated and the bangers are browned on both sides and cooked through, about 15 minutes.
Transfer the sausages to a cutting board, let cool slightly, and chop into medium dice.
Evenly distribute the banger pieces among the ramekins.
Break 2 eggs into each ramekin (be careful not to break the yolks), season with salt and pepper, and top each with a quarter of the cheese.
Bake until the eggs are set, or to your desired doneness (18 to 22 minutes for runny yolks).
Remove from the oven and let sit for 3 to 5 minutes before serving.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn MoreServing Size | 1 serving |
---|---|
Calories | 435 |
Fat | 38 g |
Saturated Fat | 15 g |
Cholesterol | 410 mg |
Sodium | 701 mg |
Carbohydrates | 1 g |
Protein | 22 g |