Egg Fried Rice Stir Fry

Prep Time
5 min.
Cook Time
10 min.
Yield
4

A quick and easy weeknight meal packed with delicious flavors, lots of protein, and is vegetarian-friendly.

Make This Recipe

Ingredients

4 cups frozen stir-fry veggies

1 cup edamame

2 cups cooked rice

2 tbsp soy sauce

1 tbsp Asian seasoning

1 tbsp Sesame oil

Preparation

  1. Add 4 cups of frozen stir-fry vegetables and 1 cup of frozen edamame.
  2. Cover and steam for 5 minutes.
  3. Once the veggies have steamed, remove the lid and move the veggies to the sides of the pan, making a hole.
  4. Crack four eggs into the hole and scramble. Mix them into the stir fry, then create a hole again, moving the veggie and egg mixture to the side.
  5. Crack the remaining four eggs into the pan and scramble them again. Add 2 cups of cooked rice, 2 tablespoons of soy sauce, and 1 tablespoon of Asian seasoning.
  6. Mix and serve.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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Information per Serving
Serving Size 1
Calories 479
Fat 15g
Saturated Fat 3g
Cholesterol 372mg
Sodium 432mg
Carbohydrates 58g
Dietary Fiber 50g
Protein 24g