Eat Your Greens Omelet
Make This Recipe
Ingredients
- 2 Eggland’s Best Eggs (large)
- 4 broccoli florets, chopped
- 1/4 cup spinach leaves, snipped
- 2 tablespoons sliced green onions
- 2 oz fat-free cream cheese
- 1 teaspoon olive oil
- 1 pinch celery salt
Preparation
Whisk eggs with a fork in a small bowl.
Heat olive oil over medium heat in a small (8-10")nonstick skillet. Sauté vegetables for 1-2 minutes.
Pour whisked eggs over vegetables, cover skillet and cook for about 2 minutes.
Gently flip egg and vegetable pancake over and cook for about a minute longer.
Slide cooked egg onto a plate.
Spread cream cheese over half of the egg, sprinkle lightly with celery salt and fold egg over the cheese.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 serving |
|---|---|
| Calories | 179 |
| Fat | 13 g |
| Saturated Fat | 9 g |
| Cholesterol | 350 mg |
| Sodium | 239 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Protein | 14 g |