Eat Your Greens Omelet
This healthy omelet from Cathe.com is packed with protein!
Make This Recipe
Ingredients
- 2 Eggland's Best Eggs (Large)
- 4 broccoli florets, chopped
- 1/4 cup spinach leaves, snipped
- 2 tablespoons sliced green onion
- 2 oz. fat-free cream cheese
- 1 teaspoon olive oil
- 1 pinch celery salt
Preparation
Whisk eggs with a fork in a small bowl.
Heat olive oil over medium heat in a small (8-10") nonstick skillet.
Sauté veggies for 1-2 minutes.
Pour whisked eggs over veggies, cover skillet and cook for about 2 minutes.
Gently flip egg and veggie pancake over and cook for about a minute longer.
Slide cooked egg onto a plate. Spread cream cheese over half of the egg, sprinkle lightly with celery salt and fold egg over the cheese.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 Serving |
|---|---|
| Calories | 233 |
| Fat | 13g |
| Saturated Fat | 9g |
| Cholesterol | 355mg |
| Sodium | 549mg |
| Carbohydrates | 7g |
| Dietary Fiber | 2g |
| Protein | 22g |