Coconut Crepes
Crepes sound intimidating, but they are one of the quickest and easiest recipes. If you can make a pancake, you can make a crepe. Crepes can be filled with sweet or savory fillings and are good for breakfast, lunch, dinner, or dessert. Using EB eggs adds the extra nutritional boost, no matter what filling you choose!
Make This Recipe
Ingredients
1/2 cup unsweetened plant milk
2 tablespoons coconut flour
1 tablespoon olive or avocado oil
Preparation
1. Whisk together Eggland’s Best eggs, milk, and flour until smooth.
2. Put an 8” skillet over medium heat.
3. For each crepe, brush the bottom of the skillet with 1/2 teaspoon of oil, pour about 1/4 cup batter, and swirl the skillet to spread.
4. Cook for 1-2 minutes on the first side, until it comes off the pan easily with a spatula.
5. Flip it to the other side and cook 1 more minute.
6. Fill crepes with sweet or savory fillings. See below for some ideas!
Recipe Notes: Eat crepes right away or store covered in the fridge for up to 3 days.
Filling Ideas:
Sweet:
-strawberries + plain 2% Greek yogurt + honey
-banana + almond butter + cocoa powder
Savory:
-spinach + grilled chicken + pesto
-smoked salmon + mashed avocado + arugula
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn MoreServing Size | 1 |
---|---|
Calories | 80 |
Fat | 5g |
Saturated Fat | 1.5g |
Cholesterol | 115mg |
Sodium | 60mg |
Carbohydrates | 1g |
Dietary Fiber | 1g |
Protein | 4g |