Chilaquiles in a Cup
When in a rush for time, cook this Chilaquiles in a Cup recipe! Delicious, simple, and packed with protein!
Make This Recipe
Ingredients
- 1 Eggland’s Best egg (large)
- 1 tablespoon milk
- salt & crushed red pepper flakes (to taste)
- 1 tablespoon shredded cheese mix
- 3 tortilla chips, broken
- 1 tablespoon salsa
- garnish with sour cream, queso fresco, or chopped spanish onion
Preparation
Beat 1 Eggland's Best large egg with a tablespoon of milk in a coffee cup.
Add salt and red pepper to your taste.
Stir in shredded cheese and then break a few tortilla chips into small pieces to fit.
Stir all ingredients together and then add the salsa.
Microwave on high until done, about 1 minute.
Garnish with sour cream, queso fresco or spanish onion!
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 serving |
|---|---|
| Calories | 244 |
| Fat | 14 g |
| Saturated Fat | 4 g |
| Cholesterol | 184 mg |
| Sodium | 464 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 10 g |