Cajun Crawfish Omelet
My recipe is kids friendly, and you can prepare it in fifteen minutes or less. We all have hectic lives with work, kids, school, soccer practice, etc., and after a long day, you don't want to be in the kitchen for hours trying to cook supper. This is the perfect recipe for supper, because it’s budget friendly without sacrificing taste. Eggland’s Best eggs have a distinguished taste and add the protein that you need. The taste of Eggland’s Best eggs enhances the flavor of the recipe, which is a very succulent dish.
Make This Recipe
Ingredients
1/2 cup of crawfish tails
4 Eggland’s Best eggs, large
Salt & pepper, to taste
¼ onion
¼ bell pepper red and green
1/2 cup shredded cheese
Garlic powder, Cajun seasoning, red pepper flakes (a pinch of each)
3 tablespoons of olive oil
Sour cream and salsa and parsley to garnish
Preparation
- Crack 4 Eggland’s Best eggs in bowl. Put a pinch of each seasoning in bowl, mix well, and set aside.
- In skillet, put 2 tablespoons of olive oil. Sautee onion and bell peppers for three minutes. Add in crawfish tails and heat through, about a minute.
- Remove from skillet and add about a tablespoon of olive oil. Pour in eggs, let set for one minute.
- Add shredded cheese, then crawfish mixture, cook about 2 to 3 minutes and fold over until done.
- Remove from skillet and top with salsa and sour cream, sprinkle with parsley.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 4 |
|---|---|
| Calories | 1049 |
| Fat | 83.3g |
| Saturated Fat | 26.8g |
| Cholesterol | 978mg |
| Sodium | 845mg |
| Carbohydrates | 10.1g |
| Dietary Fiber | 1.5g |
| Protein | 66.6g |