Berry French Toast
Light and low-fat, try this French Toast with your favorite seasonal fruits!
Make This Recipe
Ingredients
1/2 cup nonfat Milk
1 teaspoon Vanilla Extract
Pinch of ground Cinnamon
8 slices of Light Whole Wheat Bread
Powdered Sugar (optional)
2 cups Berries (Raspberries & Blueberries)
Pure Maple Syrup (optional)
Preparation
- Whisk eggs, milk, vanilla extract and cinnamon in a glass pie dish.
- Working in batches, dip bread in egg mixture; let soak for 30 seconds on each side.
- Spray large nonstick skillet with vegetable oil spray.
- Heat over medium heat. Working in batches, add bread to skillet and cook until golden, about 4 minutes per side.
- Transfer to serving plate. Dust with powdered sugar if desired. Top with berries. Serve with warm maple syrup on the side.
Nutrition
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Learn MoreServing Size | 1 Serving |
---|---|
Calories | 124 |
Fat | 4g (23% calories from fat) |
Cholesterol | 88mg |
Sodium | 187mg |
Carbohydrates | 18g |
Dietary Fiber | 4g |
Protein | 6g |