Bacon, Egg and Cheese Cups
"Egg and avocado in a crispy cheese cup topped with bacon. It’s my favorite breakfast food…inside my favorite ingredient…topped with the best meat on the planet. Does it get any better than that?" - from our recipe creator, Chelsea Day
Make This Recipe
Ingredients
- 2 Eggland's Best Eggs, large
- 2 tablespoons skim milk
- 1 slice bacon
- 1/4 cup shredded cheddar cheese, low-fat
- 1/2 avocado
- 1 pinch salt
- 1 pinch pepper
Preparation
- Heat a small pan over medium heat and sprinkle cheese into a thin layer. Cook for two minutes or until crispy and remove from heat.
- After cheese has cooled approximately three minutes, remove with a spatula and place into a small bowl. Let harden completely, approximately five minutes.
- While cheese is cooling, scramble eggs and milk with a dash of salt and pepper. Cook over medium heat until done, approximately two minutes.
- Place egg in cheese cup and top with avocado and bacon.
- Seve immediately; the heat from the egg may make the cheese cup melt slowly and spread out into a 'plate' form.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 Serving |
|---|---|
| Calories | 189 |
| Fat | 14g (65% calories from fat) |
| Cholesterol | 181mg |
| Sodium | 277mg |
| Carbohydrates | 5g |
| Dietary Fiber | 1g |
| Protein | 12g |