February is Heart Health Month and we're celebrating with 4 new recipes that can be part of your cholesterol-conscious diet. Eating foods low in fat and high in protein, while pairing them with fruits & vegetables or lean cuts of meat or poultry may help improve your overall cardiovascular health. It will also help you avoid risk factors such as obesity, high blood pressure, and diabetes. Find out what you should be cooking to reap the benefits!
Substitute your pizza with cauliflower crust. Cauliflower is correlated with a decreased risk of cardiovascular disease.
Packed with fiber and healthy fats, get ready to surprise your taste buds with EVOO being used in this sweet treat.
EB eggs and beans team up in this delicious nourishing burger for a great source of folate to help maintain healthy circulation.
EB eggs and oatmeal make a great "pear" in this comforting breakfast dish or a healthy dessert!