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Posted by: Barbara Seelig-Brown on Wednesday, Sep 16, 2009 07:49

Back to School

Back to school means many things.  One thing that comes to mind is the family’s morning rush.  Will the morning rush find many families skipping breakfast to save time?  I love a protein rich breakfast with eggs because it is quick and easy to prepare.  Studies have shown that children who eat breakfast perform better in school and are at lower risk for obesity.  A high quality protein breakfast kick starts your energy level by increasing your metabolism and calorie burning rate.  Eggs, especially Eggland’s Best, are one of the most convenient and best sources of protein available.  Many of my friends, readers, and TV show viewers also tell me that they can’t believe what a taste difference there is in an EB egg and that they won’t go back to generic eggs for that reason alone, the nutritional benefits notwithstanding.  Breakfast need not be time consuming.  How about considering a whole grain waffle with your favorite style egg on top?  A wrap with your favorite style egg makes a good portable breakfast.  Use a non-stick pan and it takes only a minute or so to cook the egg. Clean up is a snap.  I recently developed this French Toast Cupcake for Eggland’s Best so that our kids can have a fun, but healthy, quick breakfast. 
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