FEATURED POST - Written by
Lynn Cicero on
Monday, Mar 08, 2010.
National Nutrition Month is a nutrition information and education campaign sponsored annually by the American Dietetic Association. The campaign, which takes place in March each year, is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. This year’s theme is “Nutrition From the Ground UP.” Consumers are encouraged to start with the basics. A healthy eating plan should emphasize fruits, vegetables, whole grains, low-fat or fat-free dairy and includes meat, fish, beans and nuts. A healthy eating plan is also low in saturated fats and cholesterol.
Egglands Best eggs are part of this “go basic” message. They have 25% less saturated fat and 19% less cholesterol than regular eggs. Egglands Best Eggs deliver even higher levels of important nutrients such as Vitamins A, D and E. A frittata made with generous portions of vegetables provides a low-fat, low ...
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